This week on “Stand Up Paddle The World Radio” Joe Mccolskey on some simple steps you can take to improve your fitness and your life. Only a few years ago, Joe was a full eighty pounds heavier, and his life was out of control. Listen to his own personal journey on iTunes at the link below. Look for it this Wednesday on Stand Up Paddle The World Radio, and please give us a 5 star review–we love what we do and would love your input.